Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 154.8
Total Fat 1.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.5 g
Cholesterol 28.6 mg
Sodium 745.1 mg
Potassium 448.6 mg
Total Carbohydrate 23.5 g
Dietary Fiber 6.7 g
Sugars 5.7 g
Protein 13.4 g
Vitamin A 10.6 %
Vitamin B-12 2.0 %
Vitamin B-6 10.2 %
Vitamin C 27.6 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 8.6 %
Copper 14.1 %
Folate 11.9 %
Iron 18.6 %
Magnesium 9.5 %
Manganese 12.3 %
Niacin 16.4 %
Pantothenic Acid 6.5 %
Phosphorus 13.4 %
Riboflavin 7.3 %
Selenium 9.4 %
Thiamin 8.5 %
Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Taco Soup

View the full Chicken Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Taco Soup

41 calories of Chicken Thigh, (0.50 thigh, bone and skin removed)

38 calories of Bush's, Black Beans, (0.18 cup)

38 calories of Beans, great northern, (0.18 cup)

23 calories of Stewed Tomatoes, (0.35 cup)

9 calories of Del Monte Petite Cut Diced Tomatoes, (0.18 cup)

7 calories of Salsa, (0.10 cup)

2 calories of Old El Paso Taco Seasoning, (0.20 tsp)

1 calories of Green Chili Peppers, canned, (0.05 cup)


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