Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.4 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 5.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 186.3 mg |
| Potassium | 82.1 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 1.7 g |
| Protein | 4.8 g |
| Vitamin A | 107.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 3.0 % |
| Vitamin E | 5.7 % |
| Calcium | 8.8 % |
| Copper | 9.1 % |
| Folate | 11.7 % |
| Iron | 9.8 % |
| Magnesium | 5.0 % |
| Manganese | 25.1 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 7.4 % |
| Riboflavin | 6.8 % |
| Selenium | 10.6 % |
| Thiamin | 12.9 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crumb Topped Pumpkin Spice Loaf
View the full Crumb Topped Pumpkin Spice Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crumb Topped Pumpkin Spice Loaf
77 calories of Flour, white, (0.17 cup)
63 calories of Walnuts, (0.08 cup, chopped)
25 calories of Canola Oil, (0.20 tbsp)
14 calories of Libby Canned Pumpkin--15 oz can, (0.18 cup)
10 calories of Brown Sugar, (0.60 tsp packed)
10 calories of Butter, Move Over Butter, Whipped with Sweet Cream Buttermilk, 1 tbsp serving size, (0.20 tbsp)
4 calories of Better 'n' Eggs egg substitute, (0.03 cup)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Truvia Natural Sweetener, (0.75 serving)
0 calories of Water, tap, (0.10 fl oz)
Calories per serving of Crumb Topped Pumpkin Spice Loaf
77 calories of Flour, white, (0.17 cup)
63 calories of Walnuts, (0.08 cup, chopped)
25 calories of Canola Oil, (0.20 tbsp)
14 calories of Libby Canned Pumpkin--15 oz can, (0.18 cup)
10 calories of Brown Sugar, (0.60 tsp packed)
10 calories of Butter, Move Over Butter, Whipped with Sweet Cream Buttermilk, 1 tbsp serving size, (0.20 tbsp)
4 calories of Better 'n' Eggs egg substitute, (0.03 cup)
0 calories of Baking Powder, (0.20 tsp)
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Nutmeg, ground, (0.03 tsp)
0 calories of Cloves, ground, (0.03 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Truvia Natural Sweetener, (0.75 serving)
0 calories of Water, tap, (0.10 fl oz)
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