Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.3 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 44.5 mg |
| Sodium | 303.3 mg |
| Potassium | 109.0 mg |
| Total Carbohydrate | 68.7 g |
| Dietary Fiber | 5.2 g |
| Sugars | 26.8 g |
| Protein | 5.1 g |
| Vitamin A | 139.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 13.5 % |
| Copper | 3.9 % |
| Folate | 3.4 % |
| Iron | 11.1 % |
| Magnesium | 2.2 % |
| Manganese | 17.1 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 6.1 % |
| Riboflavin | 5.6 % |
| Selenium | 2.5 % |
| Thiamin | 3.2 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin Bread (healthy!)
View the full Pumpkin Bread (healthy!) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Bread (healthy!)
99 calories of Granulated Sugar, (0.13 cup)
71 calories of Brown Sugar, (0.13 cup, unpacked)
65 calories of Whole Wheat Flour, (0.16 cup)
25 calories of Pumpkin, 100% pure, canned, (0.25 cup)
15 calories of Eggland's Best Large Egg, (0.25 serving)
14 calories of Flour, white, (0.03 cup)
13 calories of Raisins, (0.03 cup (not packed))
3 calories of Cinnamon, ground, (0.19 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Pumpkin Pie spice, (0.13 tsp)
1 calories of Baking Powder, (0.28 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Pumpkin Bread (healthy!)
99 calories of Granulated Sugar, (0.13 cup)
71 calories of Brown Sugar, (0.13 cup, unpacked)
65 calories of Whole Wheat Flour, (0.16 cup)
25 calories of Pumpkin, 100% pure, canned, (0.25 cup)
15 calories of Eggland's Best Large Egg, (0.25 serving)
14 calories of Flour, white, (0.03 cup)
13 calories of Raisins, (0.03 cup (not packed))
3 calories of Cinnamon, ground, (0.19 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Pumpkin Pie spice, (0.13 tsp)
1 calories of Baking Powder, (0.28 tsp)
0 calories of Salt, (0.06 tsp)
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