Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 474.8
Total Fat 40.2 g
Saturated Fat 14.4 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 16.5 g
Cholesterol 106.3 mg
Sodium 718.6 mg
Potassium 441.4 mg
Total Carbohydrate 6.1 g
Dietary Fiber 1.4 g
Sugars 0.8 g
Protein 21.7 g
Vitamin A 4.3 %
Vitamin B-12 55.2 %
Vitamin B-6 19.5 %
Vitamin C 8.5 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 2.6 %
Copper 6.9 %
Folate 5.1 %
Iron 14.3 %
Magnesium 7.3 %
Manganese 6.3 %
Niacin 29.5 %
Pantothenic Acid 5.0 %
Phosphorus 18.7 %
Riboflavin 12.5 %
Selenium 23.6 %
Thiamin 5.1 %
Zinc 30.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meaty Spaghetti Sauce

View the full Meaty Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meaty Spaghetti Sauce

388 calories of Ground beef, (125 grams)

60 calories of Corn Oil, (0.50 tbsp)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

4 calories of Tomato Paste, (0.02 cup)

0 calories of Chili powder, (0.06 tsp)

0 calories of Paprika, (0.06 tsp)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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