Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 398.7
Total Fat 26.9 g
Saturated Fat 10.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 11.5 g
Cholesterol 134.4 mg
Sodium 305.1 mg
Potassium 301.9 mg
Total Carbohydrate 11.4 g
Dietary Fiber 0.4 g
Sugars 1.4 g
Protein 19.7 g
Vitamin A 1.9 %
Vitamin B-12 45.1 %
Vitamin B-6 12.6 %
Vitamin C 1.1 %
Vitamin D 1.6 %
Vitamin E 1.7 %
Calcium 4.8 %
Copper 3.1 %
Folate 6.2 %
Iron 13.5 %
Magnesium 4.7 %
Manganese 1.0 %
Niacin 24.0 %
Pantothenic Acid 5.5 %
Phosphorus 18.4 %
Riboflavin 16.2 %
Selenium 23.3 %
Thiamin 7.0 %
Zinc 23.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf

View the full Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf

293 calories of Ground beef, (3.33 oz)

80 calories of Stove Top Stuffing Mix, (0.50 serving (makes 1/2 cup prepared))

18 calories of Egg, fresh, whole, raw, (0.25 large)

7 calories of Milk, nonfat, (0.08 cup)


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