Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 119.8 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 119.1 mg |
| Potassium | 132.6 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.0 g |
| Protein | 2.2 g |
| Vitamin A | 24.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 3.4 % |
| Copper | 2.4 % |
| Folate | 5.8 % |
| Iron | 4.2 % |
| Magnesium | 2.7 % |
| Manganese | 6.3 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.0 % |
| Riboflavin | 5.0 % |
| Selenium | 0.4 % |
| Thiamin | 6.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banumpkin Bread
View the full Banumpkin Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banumpkin Bread
41 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.09 cup)
39 calories of Canola Oil, (0.02 cup)
20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))
12 calories of Whole Wheat Flour, (0.03 cup)
7 calories of Non fat dry milk powder, (0.03 cup)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.09 tsp)
0 calories of Splenda, (3 tsp)
0 calories of Nu-Salt (salt substitute) 1 tsp = 1 gram, (0.03 gram(s))
Calories per serving of Banumpkin Bread
41 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.09 cup)
39 calories of Canola Oil, (0.02 cup)
20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))
12 calories of Whole Wheat Flour, (0.03 cup)
7 calories of Non fat dry milk powder, (0.03 cup)
4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)
2 calories of Pumpkin, canned, without salt, (0.03 cup)
0 calories of Water, tap, (0.03 cup (8 fl oz))
0 calories of Baking Soda, (0.09 tsp)
0 calories of Splenda, (3 tsp)
0 calories of Nu-Salt (salt substitute) 1 tsp = 1 gram, (0.03 gram(s))
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