Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.6 | Total Fat | 20.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 165.8 mg |
| Sodium | 362.2 mg |
| Potassium | 230.5 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.2 g |
| Protein | 22.6 g |
| Vitamin A | 3.7 % | Vitamin B-12 | 21.1 % |
|---|---|
| Vitamin B-6 | 10.7 % |
| Vitamin C | 6.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 8.6 % |
| Copper | 14.0 % |
| Folate | 19.3 % |
| Iron | 26.8 % |
| Magnesium | 10.4 % |
| Manganese | 20.9 % |
| Niacin | 24.1 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 17.7 % |
| Riboflavin | 14.1 % |
| Selenium | 67.6 % |
| Thiamin | 23.2 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in A Bit of Shrimp Scampi
View the full A Bit of Shrimp Scampi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of A Bit of Shrimp Scampi
156 calories of Extra Virgin Olive Oil, (1.30 tbsp)
91 calories of Flour, white, (0.20 cup)
84 calories of Shrimp, cooked, (3 oz)
66 calories of White Bread, (1 slice)
9 calories of Garlic, (2 clove)
Calories per serving of A Bit of Shrimp Scampi
156 calories of Extra Virgin Olive Oil, (1.30 tbsp)
91 calories of Flour, white, (0.20 cup)
84 calories of Shrimp, cooked, (3 oz)
66 calories of White Bread, (1 slice)
9 calories of Garlic, (2 clove)
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