Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.7 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 65.7 mg |
| Sodium | 95.5 mg |
| Potassium | 694.6 mg |
| Total Carbohydrate | 36.1 g |
| Dietary Fiber | 5.1 g |
| Sugars | 11.9 g |
| Protein | 30.2 g |
| Vitamin A | 274.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 48.3 % |
| Vitamin C | 92.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 6.8 % |
| Copper | 16.7 % |
| Folate | 13.1 % |
| Iron | 13.3 % |
| Magnesium | 16.5 % |
| Manganese | 60.7 % |
| Niacin | 68.8 % |
| Pantothenic Acid | 15.4 % |
| Phosphorus | 30.5 % |
| Riboflavin | 15.3 % |
| Selenium | 31.6 % |
| Thiamin | 14.7 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thanksgiving Chicken with Maple Glaze
View the full Thanksgiving Chicken with Maple Glaze Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thanksgiving Chicken with Maple Glaze
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
70 calories of Sweet potato, (0.50 cup, cubes)
47 calories of Walnuts, (0.06 cup, chopped)
26 calories of Maple Syrup, (0.50 tbsp)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Brussels sprouts, fresh, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Ginger, ground, (0.13 tbsp)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Rosemary, (0.13 tbsp)
Calories per serving of Thanksgiving Chicken with Maple Glaze
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
70 calories of Sweet potato, (0.50 cup, cubes)
47 calories of Walnuts, (0.06 cup, chopped)
26 calories of Maple Syrup, (0.50 tbsp)
22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Brussels sprouts, fresh, (0.50 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Ginger, ground, (0.13 tbsp)
1 calories of Sage, ground, (0.25 tsp)
0 calories of Rosemary, (0.13 tbsp)
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