Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 78.6
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 74.2 mg
Potassium 124.3 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.4 g
Sugars 13.9 g
Protein 0.4 g
Vitamin A 9.6 %
Vitamin B-12 0.0 %
Vitamin B-6 5.2 %
Vitamin C 33.9 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 1.3 %
Copper 4.6 %
Folate 2.9 %
Iron 1.9 %
Magnesium 2.2 %
Manganese 17.1 %
Niacin 2.2 %
Pantothenic Acid 1.3 %
Phosphorus 0.9 %
Riboflavin 2.5 %
Selenium 0.7 %
Thiamin 3.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Mango chutney

View the full Pineapple Mango chutney Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Mango chutney

41 calories of Mangos, (0.38 cup, sliced)

26 calories of Black Currants, dried, (0.06 cup)

10 calories of Pineapple, fresh, (0.13 cup, diced)

1 calories of Onions, raw, (0.38 tbsp chopped)

0 calories of Salt, (0.03 tsp)


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