Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 351.8
Total Fat 8.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 108.1 mg
Sodium 435.7 mg
Potassium 599.4 mg
Total Carbohydrate 35.3 g
Dietary Fiber 3.7 g
Sugars 6.9 g
Protein 32.3 g
Vitamin A 7.6 %
Vitamin B-12 65.9 %
Vitamin B-6 26.0 %
Vitamin C 1.8 %
Vitamin D 3.3 %
Vitamin E 0.1 %
Calcium 10.7 %
Copper 8.3 %
Folate 3.0 %
Iron 21.2 %
Magnesium 7.3 %
Manganese 1.2 %
Niacin 24.5 %
Pantothenic Acid 6.6 %
Phosphorus 30.9 %
Riboflavin 18.3 %
Selenium 29.1 %
Thiamin 10.9 %
Zinc 37.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Beef Stroganoff

View the full Simple Beef Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Beef Stroganoff

336 calories of Beef chuck, arm pot roast, (4 oz)

105 calories of Wide Egg Noodle (whole wheat), (0.50 serving)

51 calories of Breakstone Fat Free Sour Cream, (3.50 tbsp)

40 calories of Cambell's Low Sodium Cream of Mushroom Soup, (0.25 serving)

13 calories of Lipton Beefy Onion Soup Mix, (0.50 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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