Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 450.3 | Total Fat | 22.0 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 99.7 mg |
| Sodium | 1,392.0 mg |
| Potassium | 696.0 mg |
| Total Carbohydrate | 27.3 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.0 g |
| Protein | 35.8 g |
| Vitamin A | 47.0 % | Vitamin B-12 | 9.5 % |
|---|---|
| Vitamin B-6 | 45.6 % |
| Vitamin C | 112.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 15.6 % |
| Calcium | 19.0 % |
| Copper | 12.6 % |
| Folate | 29.8 % |
| Iron | 15.5 % |
| Magnesium | 20.6 % |
| Manganese | 40.7 % |
| Niacin | 71.0 % |
| Pantothenic Acid | 19.5 % |
| Phosphorus | 45.3 % |
| Riboflavin | 19.4 % |
| Selenium | 36.5 % |
| Thiamin | 13.8 % |
| Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken 'n' Broccoli
View the full Curried Chicken 'n' Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken 'n' Broccoli
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
69 calories of Cheddar Cheese, (0.13 cup, diced)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
55 calories of Brown Rice, medium grain, (0.25 cup)
35 calories of Broccoli, cooked, (99.23 grams)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Curry powder, (0.13 tsp)
0 calories of Salt, (0.06 tbsp)
Calories per serving of Curried Chicken 'n' Broccoli
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
70 calories of Kraft Mayo Light Mayonnaise (Mayo), (2 tbsp)
69 calories of Cheddar Cheese, (0.13 cup, diced)
68 calories of Cream of Chicken Soup, (0.25 can (10.75 oz))
55 calories of Brown Rice, medium grain, (0.25 cup)
35 calories of Broccoli, cooked, (99.23 grams)
1 calories of Lemon Juice, (0.13 fl oz)
1 calories of Curry powder, (0.13 tsp)
0 calories of Salt, (0.06 tbsp)
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