Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 198.9
Total Fat 8.2 g
Saturated Fat 4.1 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 0.0 mg
Sodium 172.5 mg
Potassium 105.3 mg
Total Carbohydrate 27.9 g
Dietary Fiber 1.9 g
Sugars 12.9 g
Protein 2.0 g
Vitamin A 51.0 %
Vitamin B-12 0.0 %
Vitamin B-6 5.8 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 1.5 %
Copper 5.1 %
Folate 1.4 %
Iron 3.8 %
Magnesium 5.2 %
Manganese 29.6 %
Niacin 4.0 %
Pantothenic Acid 2.7 %
Phosphorus 5.1 %
Riboflavin 1.5 %
Selenium 2.1 %
Thiamin 5.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gluten-free, Dairy-free Pumpkin Bread

View the full Gluten-free, Dairy-free Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten-free, Dairy-free Pumpkin Bread

32 calories of Crisco Pure Vegetable Oil, (0.27 tbsp)

29 calories of Rice flour, white, (0.05 cup)

26 calories of Splenda Brown Sugar Blend, (1.60 tsp)

25 calories of Pecans, (0.03 cup, chopped)

21 calories of Splenda Sugar Blend for Baking, (1.07 tsp)

17 calories of Rice flour, brown, (0.03 cup)

12 calories of Sweetened Coconut, Angel Brand, (0.35 tbsp)

11 calories of Potato flour, (0.02 cup)

6 calories of Pumpkin, canned, without salt, (0.07 cup)

4 calories of Millet, (0.02 cup)

3 calories of Light Coconut Milk, (0.02 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Nutmeg, ground, (0.03 tbsp)

1 calories of Cinnamon, ground, (0.05 tbsp)

0 calories of Baking Soda, (0.07 tsp)

0 calories of Salt, (0.03 tsp)


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