Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 908.5
Total Fat 66.2 g
Saturated Fat 37.8 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 19.2 g
Cholesterol 582.2 mg
Sodium 271.3 mg
Potassium 688.3 mg
Total Carbohydrate 43.6 g
Dietary Fiber 4.0 g
Sugars 5.1 g
Protein 35.8 g
Vitamin A 83.5 %
Vitamin B-12 29.8 %
Vitamin B-6 23.5 %
Vitamin C 63.1 %
Vitamin D 14.1 %
Vitamin E 12.2 %
Calcium 26.5 %
Copper 10.8 %
Folate 41.4 %
Iron 28.9 %
Magnesium 17.5 %
Manganese 26.9 %
Niacin 24.9 %
Pantothenic Acid 19.0 %
Phosphorus 43.4 %
Riboflavin 49.8 %
Selenium 82.3 %
Thiamin 32.6 %
Zinc 16.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Special Old Fashioned Fish Pie

View the full Special Old Fashioned Fish Pie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Special Old Fashioned Fish Pie

407 calories of Butter, unsalted, (0.25 cup)

114 calories of Flour, white, (0.25 cup)

87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))

79 calories of Half and Half Cream, (0.25 cup)

53 calories of Hard Boiled Egg, (0.25 cup, chopped)

42 calories of Haddock (fish), (0.25 fillet)

38 calories of Whole Milk / Vitamin D, (0.25 cup)

29 calories of Peas, fresh, (0.25 cup)

19 calories of ASDA frozen prawns, (25 gram(s))

16 calories of Mashed Potatoes, (0.08 cup)

15 calories of Onions, raw, (0.25 cup, chopped)

5 calories of Parsley, (0.25 cup)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

0 calories of peppercorns, (0.25 serving)

0 calories of salt and pepper, (0.25 serving)


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