Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 145.7 | Total Fat | 0.6 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 898.6 mg |
Potassium | 53.2 mg |
Total Carbohydrate | 32.9 g |
Dietary Fiber | 0.9 g |
Sugars | 7.9 g |
Protein | 2.5 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.5 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 8.2 % |
Copper | 2.3 % |
Folate | 5.5 % |
Iron | 4.2 % |
Magnesium | 1.7 % |
Manganese | 5.9 % |
Niacin | 3.7 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 49.1 % |
Riboflavin | 4.2 % |
Selenium | 5.9 % |
Thiamin | 6.4 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low- Fat Tiramisu
View the full Low- Fat Tiramisu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low- Fat Tiramisu
143 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (19.13 grams)
41 calories of Flour, white, (0.09 cup)
23 calories of Granulated Sugar, (0.03 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
4 calories of Cool Whip Free, (0.50 tbsp)
3 calories of Egg white, large, (0.19 serving)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
2 calories of Coffe creamer - powder, (0.16 tsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.05 cup (8 fl oz))
Calories per serving of Low- Fat Tiramisu
143 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (19.13 grams)
41 calories of Flour, white, (0.09 cup)
23 calories of Granulated Sugar, (0.03 cup)
5 calories of Applesauce, unsweetened, (0.05 cup)
4 calories of Cool Whip Free, (0.50 tbsp)
3 calories of Egg white, large, (0.19 serving)
2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)
2 calories of Coffe creamer - powder, (0.16 tsp)
0 calories of Baking Powder, (0.19 tsp)
0 calories of Regular Coffee, brewed from grounds, (0.05 cup (8 fl oz))
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