Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 181.7
Total Fat 3.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 98.0 mg
Sodium 484.1 mg
Potassium 32.4 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.4 g
Sugars 3.5 g
Protein 28.7 g
Vitamin A 1.9 %
Vitamin B-12 2.1 %
Vitamin B-6 1.5 %
Vitamin C 0.6 %
Vitamin D 1.6 %
Vitamin E 0.7 %
Calcium 2.3 %
Copper 1.1 %
Folate 3.7 %
Iron 7.2 %
Magnesium 1.2 %
Manganese 3.8 %
Niacin 2.4 %
Pantothenic Acid 2.0 %
Phosphorus 3.5 %
Riboflavin 5.8 %
Selenium 8.1 %
Thiamin 5.5 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Onion Soup Turkey Meatloaf

View the full Onion Soup Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Onion Soup Turkey Meatloaf

120 calories of Jennie-O Extra Lean Ground Turkey, (4 oz)

28 calories of Bread crumbs, dry, grated, seasoned, (0.06 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of Ketchup, Heinz, (0.75 tbsp)

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.19 serving)

0 calories of Water, tap, (0.10 cup (8 fl oz))


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