Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 4.1
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 48.4 mg
Potassium 47.0 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.2 g
Sugars 0.2 g
Protein 0.1 g
Vitamin A 20.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.3 %
Copper 0.9 %
Folate 0.5 %
Iron 0.6 %
Magnesium 0.5 %
Manganese 0.9 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 0.6 %
Riboflavin 0.9 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin-Cranberry Muffins

View the full Pumpkin-Cranberry Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin-Cranberry Muffins

4 calories of Pumpkin, cooked, (0.08 cup, mashed)


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