Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.0 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 314.1 mg |
| Potassium | 566.7 mg |
| Total Carbohydrate | 21.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.0 g |
| Protein | 3.9 g |
| Vitamin A | 151.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.8 % |
| Vitamin C | 34.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 3.9 % |
| Copper | 7.4 % |
| Folate | 6.6 % |
| Iron | 7.0 % |
| Magnesium | 6.8 % |
| Manganese | 13.4 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 7.6 % |
| Riboflavin | 4.5 % |
| Selenium | 0.7 % |
| Thiamin | 7.8 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Coconut Curry Roasted Carrot Soup
View the full Red Coconut Curry Roasted Carrot Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Coconut Curry Roasted Carrot Soup
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
24 calories of Carrots, raw, (0.80 large (7-1/4" to 8-1/2" long))
19 calories of Olive Oil, (0.01 cup)
14 calories of Rooster Brand Coconut Milk, (0.06 cup)
8 calories of Sweet potato, cooked, baked in skin, without salt, (0.05 large)
6 calories of Chicken Broth - Low Sodium, (0.60 cup)
6 calories of Onions, raw, (0.10 large)
4 calories of A Taste of Thai - Red Curry Paste, (0.20 tsp)
1 calories of Pepper, red or cayenne, (0.05 tbsp)
0 calories of Salt, (0.03 tbsp)
Calories per serving of Red Coconut Curry Roasted Carrot Soup
51 calories of Potato, raw, (0.20 large (3" to 4-1/4" dia.))
24 calories of Carrots, raw, (0.80 large (7-1/4" to 8-1/2" long))
19 calories of Olive Oil, (0.01 cup)
14 calories of Rooster Brand Coconut Milk, (0.06 cup)
8 calories of Sweet potato, cooked, baked in skin, without salt, (0.05 large)
6 calories of Chicken Broth - Low Sodium, (0.60 cup)
6 calories of Onions, raw, (0.10 large)
4 calories of A Taste of Thai - Red Curry Paste, (0.20 tsp)
1 calories of Pepper, red or cayenne, (0.05 tbsp)
0 calories of Salt, (0.03 tbsp)
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