Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 168.4
Total Fat 8.9 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.5 g
Cholesterol 13.4 mg
Sodium 268.7 mg
Potassium 285.2 mg
Total Carbohydrate 20.0 g
Dietary Fiber 4.5 g
Sugars 7.5 g
Protein 4.6 g
Vitamin A 281.2 %
Vitamin B-12 2.4 %
Vitamin B-6 3.4 %
Vitamin C 6.3 %
Vitamin D 0.0 %
Vitamin E 4.7 %
Calcium 5.1 %
Copper 5.1 %
Folate 3.8 %
Iron 10.1 %
Magnesium 5.6 %
Manganese 8.0 %
Niacin 1.8 %
Pantothenic Acid 3.6 %
Phosphorus 6.6 %
Riboflavin 6.8 %
Selenium 1.9 %
Thiamin 1.8 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Fluff Pie with oatmeal crust (SF)

TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Fluff Pie with oatmeal crust (SF)

55 calories of Low fat cream cheese, (0.10 cup)

48 calories of Oatmeal Cookies Sugar Free Voortman 5 Cookies, (0.40 serving)

30 calories of Pumpkin, canned, without salt, (0.36 cup)

13 calories of Dixie Diner Carb Counters Instant Pudding Mix, Vanilla (1 pack, dry mix ), (0.50 serving)

11 calories of Cool Whip light, (1.60 tbsp)

9 calories of I Can't Believe It's Not Butter, Regular (Soft) Spread, 1 Tbsp, (0.15 serving)

1 calories of Pumpkin Pie spice, (0.10 tsp)


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