Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.7 | Total Fat | 26.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 8.3 g |
| Monounsaturated Fat | 14.4 g |
| Cholesterol | 18.9 mg |
| Sodium | 108.6 mg |
| Potassium | 44.9 mg |
| Total Carbohydrate | 28.3 g |
| Dietary Fiber | 1.1 g |
| Sugars | 12.4 g |
| Protein | 3.4 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 25.2 % |
| Calcium | 2.3 % |
| Copper | 2.2 % |
| Folate | 1.1 % |
| Iron | 4.9 % |
| Magnesium | 1.2 % |
| Manganese | 5.0 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.6 % |
| Riboflavin | 5.6 % |
| Selenium | 2.1 % |
| Thiamin | 7.4 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry-walnut muffins
View the full Cranberry-walnut muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry-walnut muffins
212 calories of Canola Oil, (0.11 cup)
68 calories of Organic All-Purpose White Flour, (0.17 cup)
30 calories of Granulated Sugar, (0.04 cup)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Salt, (0.04 tsp)
Calories per serving of Cranberry-walnut muffins
212 calories of Canola Oil, (0.11 cup)
68 calories of Organic All-Purpose White Flour, (0.17 cup)
30 calories of Granulated Sugar, (0.04 cup)
16 calories of Walnuts, (0.02 cup, chopped)
15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Salt, (0.04 tsp)
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