Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 312.4 | Total Fat | 16.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,170.9 mg |
| Potassium | 302.3 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.0 g |
| Protein | 12.8 g |
| Vitamin A | 12.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.0 % |
| Vitamin C | 28.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.0 % |
| Calcium | 3.2 % |
| Copper | 4.9 % |
| Folate | 8.7 % |
| Iron | 9.6 % |
| Magnesium | 14.2 % |
| Manganese | 31.9 % |
| Niacin | 21.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 13.6 % |
| Riboflavin | 5.3 % |
| Selenium | 3.0 % |
| Thiamin | 8.8 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Peanut Noodle Salad
View the full Thai Peanut Noodle Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Peanut Noodle Salad
121 calories of Peanut Butter, smooth style, with salt, (0.08 cup)
99 calories of Soba Noodles, (0.88 cup)
46 calories of Sesame Oil, (0.38 tbsp)
20 calories of Brown Sugar, (1.13 tsp packed)
7 calories of Soy sauce (tamari), (0.63 tbsp)
4 calories of Soy sauce (tamari), (0.38 tbsp)
4 calories of Scallions, raw, (0.50 large)
2 calories of Bell pepper, Red, 1 medium pepper, (0.06 serving)
2 calories of Garlic, (0.38 cloves)
1 calories of balsamic vinegar, (0.13 tablespoon)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Water, tap, (0.13 fl oz)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Thai Peanut Noodle Salad
121 calories of Peanut Butter, smooth style, with salt, (0.08 cup)
99 calories of Soba Noodles, (0.88 cup)
46 calories of Sesame Oil, (0.38 tbsp)
20 calories of Brown Sugar, (1.13 tsp packed)
7 calories of Soy sauce (tamari), (0.63 tbsp)
4 calories of Soy sauce (tamari), (0.38 tbsp)
4 calories of Scallions, raw, (0.50 large)
2 calories of Bell pepper, Red, 1 medium pepper, (0.06 serving)
2 calories of Garlic, (0.38 cloves)
1 calories of balsamic vinegar, (0.13 tablespoon)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Ginger Root, (0.38 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Water, tap, (0.13 fl oz)
0 calories of Cilantro, raw, (0.50 tbsp)
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