Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 370.8
Total Fat 14.1 g
Saturated Fat 5.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.1 g
Cholesterol 179.7 mg
Sodium 1,827.6 mg
Potassium 686.8 mg
Total Carbohydrate 23.5 g
Dietary Fiber 3.8 g
Sugars 8.3 g
Protein 39.2 g
Vitamin A 15.7 %
Vitamin B-12 4.5 %
Vitamin B-6 15.7 %
Vitamin C 50.9 %
Vitamin D 5.0 %
Vitamin E 12.6 %
Calcium 6.2 %
Copper 13.0 %
Folate 11.2 %
Iron 16.1 %
Magnesium 9.2 %
Manganese 19.7 %
Niacin 11.8 %
Pantothenic Acid 6.1 %
Phosphorus 12.3 %
Riboflavin 14.4 %
Selenium 4.4 %
Thiamin 10.3 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steve's Meatloaf

View the full Steve's Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steve's Meatloaf

227 calories of Ground Beef 93% Lean, (5.33 oz)

53 calories of Tomato Sauce, (0.67 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

10 calories of Onions, raw, (0.17 large)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

2 calories of Pepper, black, (0.42 tsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.33 tsp)


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