Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 104.9
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.6 g
Cholesterol 17.7 mg
Sodium 94.1 mg
Potassium 110.3 mg
Total Carbohydrate 16.0 g
Dietary Fiber 1.7 g
Sugars 1.9 g
Protein 2.8 g
Vitamin A 0.8 %
Vitamin B-12 0.7 %
Vitamin B-6 5.2 %
Vitamin C 2.0 %
Vitamin D 0.5 %
Vitamin E 1.0 %
Calcium 4.0 %
Copper 4.8 %
Folate 4.5 %
Iron 3.2 %
Magnesium 3.2 %
Manganese 10.5 %
Niacin 2.3 %
Pantothenic Acid 1.3 %
Phosphorus 4.2 %
Riboflavin 3.9 %
Selenium 4.9 %
Thiamin 4.2 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Banana Pumpkin Bread

View the full Whole Wheat Banana Pumpkin Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Banana Pumpkin Bread

24 calories of Whole Wheat Flour, (0.06 cup)

23 calories of Walnuts, (0.03 cup, chopped)

18 calories of Flour, white, (0.04 cup)

12 calories of Banana, fresh, (0.06 cup, mashed)

8 calories of Brown Sugar, (0.01 cup, packed)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Sugar Twin, (1.78 tsp)

2 calories of Libby's Pumpkin, 15 oz can, (0.21 oz)

1 calories of Vanilla extract, imitation, alcohol, (0.06 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Morton Lite Salt, 1/4 tsp, (0.06 serving)


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