Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 147.0
Total Fat 0.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 4.1 mg
Sodium 204.6 mg
Potassium 27.7 mg
Total Carbohydrate 16.2 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 15.5 g
Vitamin A 0.4 %
Vitamin B-12 0.7 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 4.4 %
Copper 2.1 %
Folate 6.2 %
Iron 5.4 %
Magnesium 1.7 %
Manganese 8.9 %
Niacin 7.5 %
Pantothenic Acid 0.2 %
Phosphorus 5.9 %
Riboflavin 7.1 %
Selenium 12.7 %
Thiamin 9.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cheese Rolls

View the full Chicken Cheese Rolls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cheese Rolls

81 calories of Wonton wrappers (includes egg roll wrappers), (0.87 wrapper, eggroll (7" square))

53 calories of Chicken Breast (fresh), (1 oz)

14 calories of Cheddar or Colby Cheese, Low Fat, (0.07 cup, shredded)


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