Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.6 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 49.3 mg |
| Sodium | 218.4 mg |
| Potassium | 645.3 mg |
| Total Carbohydrate | 52.4 g |
| Dietary Fiber | 8.3 g |
| Sugars | 1.1 g |
| Protein | 27.3 g |
| Vitamin A | 26.0 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 31.4 % |
| Vitamin C | 33.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 3.1 % |
| Copper | 8.8 % |
| Folate | 38.0 % |
| Iron | 20.7 % |
| Magnesium | 11.6 % |
| Manganese | 12.8 % |
| Niacin | 73.6 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 21.3 % |
| Riboflavin | 25.1 % |
| Selenium | 22.8 % |
| Thiamin | 46.2 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Hot Chicken Penne
View the full Red Hot Chicken Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Hot Chicken Penne
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
30 calories of Olive Oil, (0.25 tbsp)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Basil, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Aldi Minced Garlic, (1.50 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Red Hot Chicken Penne
180 calories of Ronzoni, Whole Wheat Penne Rigate, (2 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
30 calories of Olive Oil, (0.25 tbsp)
1 calories of Parsley, dried, (0.25 tbsp)
1 calories of Basil, (0.25 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Aldi Minced Garlic, (1.50 tsp)
0 calories of Salt, (0.06 tsp)
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