Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.7 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 46.9 mg |
| Sodium | 207.4 mg |
| Potassium | 1,448.3 mg |
| Total Carbohydrate | 50.6 g |
| Dietary Fiber | 8.6 g |
| Sugars | 4.6 g |
| Protein | 24.0 g |
| Vitamin A | 91.9 % | Vitamin B-12 | 5.3 % |
|---|---|
| Vitamin B-6 | 58.0 % |
| Vitamin C | 73.4 % |
| Vitamin D | 4.9 % |
| Vitamin E | 1.7 % |
| Calcium | 8.5 % |
| Copper | 19.5 % |
| Folate | 13.8 % |
| Iron | 16.4 % |
| Magnesium | 25.9 % |
| Manganese | 28.0 % |
| Niacin | 63.9 % |
| Pantothenic Acid | 20.5 % |
| Phosphorus | 32.3 % |
| Riboflavin | 15.5 % |
| Selenium | 25.8 % |
| Thiamin | 25.0 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Purple Potato Veggie Casserole with Marinated Chicken Side
View the full Purple Potato Veggie Casserole with Marinated Chicken Side Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Purple Potato Veggie Casserole with Marinated Chicken Side
104 calories of Potato, raw, (0.71 medium (2-1/4" to 3-1/4" dia.))
98 calories of Chicken Breast (cooked), no skin, roasted, (2.86 ounces)
49 calories of Winter Squash, (0.43 cup, cubes)
36 calories of Sunflower Oil (oleic), (0.29 tbsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)
14 calories of Carrots, raw, (0.57 medium)
9 calories of Kraft Zesty Italian Salad Dressing, (0.29 tbsp)
6 calories of Mushrooms, fresh, (1.43 medium)
2 calories of Star Balsamic Vinegar, (0.43 tbsp)
2 calories of Garlic, (0.43 cloves)
1 calories of Lea & Perrin's Worchestershire Sauce, (0.29 tsp)
0 calories of Hot Pepper Sauce, (0.14 tsp)
0 calories of Briargate Spicy Brown Mustard, (0.43 tsp)
Calories per serving of Purple Potato Veggie Casserole with Marinated Chicken Side
104 calories of Potato, raw, (0.71 medium (2-1/4" to 3-1/4" dia.))
98 calories of Chicken Breast (cooked), no skin, roasted, (2.86 ounces)
49 calories of Winter Squash, (0.43 cup, cubes)
36 calories of Sunflower Oil (oleic), (0.29 tbsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)
14 calories of Carrots, raw, (0.57 medium)
9 calories of Kraft Zesty Italian Salad Dressing, (0.29 tbsp)
6 calories of Mushrooms, fresh, (1.43 medium)
2 calories of Star Balsamic Vinegar, (0.43 tbsp)
2 calories of Garlic, (0.43 cloves)
1 calories of Lea & Perrin's Worchestershire Sauce, (0.29 tsp)
0 calories of Hot Pepper Sauce, (0.14 tsp)
0 calories of Briargate Spicy Brown Mustard, (0.43 tsp)
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