Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 263.3
Total Fat 8.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.1 g
Cholesterol 85.7 mg
Sodium 1,267.8 mg
Potassium 765.0 mg
Total Carbohydrate 14.1 g
Dietary Fiber 2.2 g
Sugars 2.2 g
Protein 32.3 g
Vitamin A 24.5 %
Vitamin B-12 82.2 %
Vitamin B-6 36.2 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 3.1 %
Copper 9.9 %
Folate 4.2 %
Iron 21.3 %
Magnesium 10.6 %
Manganese 4.2 %
Niacin 28.8 %
Pantothenic Acid 6.7 %
Phosphorus 30.5 %
Riboflavin 18.3 %
Selenium 33.8 %
Thiamin 14.7 %
Zinc 46.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lipton Onion Soup Pot Roast for the Slow Cooker

View the full Lipton Onion Soup Pot Roast for the Slow Cooker Recipe & Instructions
Submitted by: LOVELYMRSB
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lipton Onion Soup Pot Roast for the Slow Cooker

420 calories of Beef chuck, arm pot roast, (5 oz)

38 calories of Lipton Beefy Onion Soup Mix (1 Packet - Dry), (13 gram(s))

25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))

20 calories of Olive Oil, (0.17 tbsp)

4 calories of Carrots, raw, (0.17 medium)

2 calories of Onions, raw, (0.04 large)


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