Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 299.2 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2,365.4 mg |
| Potassium | 939.8 mg |
| Total Carbohydrate | 40.2 g |
| Dietary Fiber | 5.5 g |
| Sugars | 3.2 g |
| Protein | 4.5 g |
| Vitamin A | 218.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.2 % |
| Vitamin C | 72.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 6.6 % |
| Copper | 15.7 % |
| Folate | 11.7 % |
| Iron | 13.0 % |
| Magnesium | 11.7 % |
| Manganese | 28.3 % |
| Niacin | 12.0 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 13.3 % |
| Riboflavin | 7.7 % |
| Selenium | 2.9 % |
| Thiamin | 13.0 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Winter Roasted Veggies
View the full Winter Roasted Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Winter Roasted Veggies
120 calories of Extra Virgin Olive Oil, (1 tbsp)
105 calories of Red Potato, (150 grams)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Garlic, (2 clove)
2 calories of Rosemary, dried, (0.38 tsp)
1 calories of Thyme, ground, (0.38 tsp)
0 calories of Kosher Salt, (1 tsp)
Calories per serving of Winter Roasted Veggies
120 calories of Extra Virgin Olive Oil, (1 tbsp)
105 calories of Red Potato, (150 grams)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
9 calories of Garlic, (2 clove)
2 calories of Rosemary, dried, (0.38 tsp)
1 calories of Thyme, ground, (0.38 tsp)
0 calories of Kosher Salt, (1 tsp)
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