Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 114.0 | Total Fat | 2.2 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 0.3 mg |
Sodium | 397.7 mg |
Potassium | 175.7 mg |
Total Carbohydrate | 15.8 g |
Dietary Fiber | 5.7 g |
Sugars | 9.3 g |
Protein | 10.0 g |
Vitamin A | 44.2 % | Vitamin B-12 | 10.0 % |
---|---|
Vitamin B-6 | 3.4 % |
Vitamin C | 1.5 % |
Vitamin D | 5.0 % |
Vitamin E | 3.7 % |
Calcium | 1.7 % |
Copper | 1.8 % |
Folate | 9.5 % |
Iron | 3.7 % |
Magnesium | 2.7 % |
Manganese | 4.8 % |
Niacin | 3.3 % |
Pantothenic Acid | 5.9 % |
Phosphorus | 5.6 % |
Riboflavin | 25.6 % |
Selenium | 11.6 % |
Thiamin | 6.7 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pad ShiritakThai
View the full Pad ShiritakThai Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pad ShiritakThai
30 calories of Ketchup, Heinz, (1.50 tbsp)
23 calories of Shrimp, Steamed, 3 ounces, (0.25 serving)
22 calories of Peanuts, dry-roasted, (0.13 oz)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
17 calories of Bean sprouts, (0.50 cup)
10 calories of Shiratake Noodles, (4 oz)
6 calories of Carrots, raw, (0.25 medium)
Calories per serving of Pad ShiritakThai
30 calories of Ketchup, Heinz, (1.50 tbsp)
23 calories of Shrimp, Steamed, 3 ounces, (0.25 serving)
22 calories of Peanuts, dry-roasted, (0.13 oz)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
17 calories of Bean sprouts, (0.50 cup)
10 calories of Shiratake Noodles, (4 oz)
6 calories of Carrots, raw, (0.25 medium)
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