Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 105.4 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 23.9 mg |
| Potassium | 380.7 mg |
| Total Carbohydrate | 15.0 g |
| Dietary Fiber | 4.2 g |
| Sugars | 1.9 g |
| Protein | 3.1 g |
| Vitamin A | 14.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 128.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 4.1 % |
| Copper | 3.8 % |
| Folate | 13.7 % |
| Iron | 7.6 % |
| Magnesium | 5.6 % |
| Manganese | 15.9 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.3 % |
| Riboflavin | 5.0 % |
| Selenium | 2.1 % |
| Thiamin | 8.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Brussel Sprouts and Apples
View the full Roasted Brussel Sprouts and Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Brussel Sprouts and Apples
40 calories of Olive Oil, (1 1tsp)
38 calories of Brussels sprouts, fresh, (1 cup)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
9 calories of Spiced Apple Cider, (0.50 oz)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Roasted Brussel Sprouts and Apples
40 calories of Olive Oil, (1 1tsp)
38 calories of Brussels sprouts, fresh, (1 cup)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
9 calories of Spiced Apple Cider, (0.50 oz)
0 calories of Thyme, fresh, (0.50 tsp)
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