Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 285.1
Total Fat 10.0 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 93.4 mg
Sodium 823.3 mg
Potassium 94.2 mg
Total Carbohydrate 28.5 g
Dietary Fiber 2.3 g
Sugars 4.0 g
Protein 21.0 g
Vitamin A 7.2 %
Vitamin B-12 13.6 %
Vitamin B-6 3.5 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 29.2 %
Copper 3.9 %
Folate 1.2 %
Iron 15.5 %
Magnesium 5.0 %
Manganese 0.8 %
Niacin 4.8 %
Pantothenic Acid 1.5 %
Phosphorus 21.3 %
Riboflavin 7.0 %
Selenium 27.3 %
Thiamin 1.2 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Pizza

View the full Seafood Pizza Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Pizza

150 calories of Pizza Crust Dough, (1 serving)

90 calories of Mozzarella Cheese, part skim milk, (1.25 oz)

35 calories of Shrimp, cooked, (1.25 oz)

7 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.13 serving)

4 calories of crab meat ~ canned ~ 1 can, (0.13 serving)


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