Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 356.4 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 7.9 g |
| Cholesterol | 19.8 mg |
| Sodium | 51.2 mg |
| Potassium | 134.0 mg |
| Total Carbohydrate | 47.1 g |
| Dietary Fiber | 2.7 g |
| Sugars | 16.4 g |
| Protein | 4.4 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.5 % |
| Vitamin E | 11.9 % |
| Calcium | 2.1 % |
| Copper | 3.9 % |
| Folate | 7.1 % |
| Iron | 7.1 % |
| Magnesium | 3.0 % |
| Manganese | 7.7 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.1 % |
| Riboflavin | 6.5 % |
| Selenium | 9.2 % |
| Thiamin | 7.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Monster Mash Cookies
View the full Monster Mash Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Monster Mash Cookies
96 calories of Canola Oil, (0.05 cup)
56 calories of Plain M & M's, (0.41 oz)
46 calories of Flour, white, (0.10 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
29 calories of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted, (0.19 oz)
27 calories of 12-Grain Flour, (0.08 cup)
21 calories of Milk Chocolate Candy, (4 grams)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
Calories per serving of Monster Mash Cookies
96 calories of Canola Oil, (0.05 cup)
56 calories of Plain M & M's, (0.41 oz)
46 calories of Flour, white, (0.10 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
30 calories of Granulated Sugar, (0.04 cup)
29 calories of Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted, (0.19 oz)
27 calories of 12-Grain Flour, (0.08 cup)
21 calories of Milk Chocolate Candy, (4 grams)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
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