Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,288.2 | Total Fat | 30.6 g |
|---|---|
| Saturated Fat | 8.6 g |
| Polyunsaturated Fat | 7.2 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 380.8 mg |
| Sodium | 3,672.5 mg |
| Potassium | 3,103.5 mg |
| Total Carbohydrate | 127.2 g |
| Dietary Fiber | 14.6 g |
| Sugars | 12.6 g |
| Protein | 123.5 g |
| Vitamin A | 313.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 39.1 % |
| Vitamin C | 123.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.4 % |
| Calcium | 25.6 % |
| Copper | 100.8 % |
| Folate | 61.6 % |
| Iron | 133.0 % |
| Magnesium | 47.1 % |
| Manganese | 83.6 % |
| Niacin | 156.9 % |
| Pantothenic Acid | 22.7 % |
| Phosphorus | 113.9 % |
| Riboflavin | 161.0 % |
| Selenium | 108.5 % |
| Thiamin | 105.8 % |
| Zinc | 79.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Deer Stew
View the full Mom's Deer Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Deer Stew
537 calories of Deer Meat, (1 piece, cooked (yield from 1 lb raw meat, boneless))
259 calories of Cream of Mushroom Soup, (1 can (10.75 oz))
228 calories of Flour, white, (0.50 cup)
70 calories of Red Potato, (100 grams)
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
36 calories of Turnips, (1 cup, cubes)
19 calories of Celery, raw, (1 cup, diced)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
5 calories of Fit & Active Chicken Brooth, (1 cup)
Calories per serving of Mom's Deer Stew
537 calories of Deer Meat, (1 piece, cooked (yield from 1 lb raw meat, boneless))
259 calories of Cream of Mushroom Soup, (1 can (10.75 oz))
228 calories of Flour, white, (0.50 cup)
70 calories of Red Potato, (100 grams)
61 calories of Onions, raw, (1 cup, chopped)
52 calories of Carrots, raw, (1 cup, chopped)
36 calories of Turnips, (1 cup, cubes)
19 calories of Celery, raw, (1 cup, diced)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
5 calories of Fit & Active Chicken Brooth, (1 cup)
Calories in Similar Recipes
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