Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 376.9
Total Fat 28.5 g
Saturated Fat 11.3 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 10.2 g
Cholesterol 50.5 mg
Sodium 340.5 mg
Potassium 545.8 mg
Total Carbohydrate 18.6 g
Dietary Fiber 2.4 g
Sugars 0.8 g
Protein 13.3 g
Vitamin A 11.1 %
Vitamin B-12 24.6 %
Vitamin B-6 23.0 %
Vitamin C 27.1 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 5.6 %
Copper 12.8 %
Folate 9.7 %
Iron 16.7 %
Magnesium 11.8 %
Manganese 30.4 %
Niacin 23.1 %
Pantothenic Acid 7.5 %
Phosphorus 17.5 %
Riboflavin 11.1 %
Selenium 20.0 %
Thiamin 10.5 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Made Kheemyaachey Thapthapeet(Minced Goat Curry)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Made Kheemyaachey Thapthapeet(Minced Goat Curry)

180 calories of Lamb, Ground, (2.25 oz)

76 calories of Sesame Oil, (0.63 tbsp)

37 calories of Coconut, toasted, (6.25 grams)

22 calories of Potato, raw, (31.25 grams)

18 calories of Shallots, (25 grams)

13 calories of Butter, unsalted, (0.13 tbsp)

11 calories of Curry powder, (1.63 tsp)

9 calories of Garlic, (6.25 grams)

5 calories of Ginger Root, (6.25 grams)

3 calories of Jalapeno Peppers, (0.63 pepper)

3 calories of Red Ripe Tomatoes, (12.50 grams)

0 calories of Salt, (0.13 tsp)

0 calories of Cilantro, raw, (1.25 tbsp)

0 calories of Spice:Asafoetida/Hing, (0.13 tsp)


No nutrition or calorie comments found.