Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 444.7 | Total Fat | 20.7 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 5.7 g |
Monounsaturated Fat | 9.3 g |
Cholesterol | 79.9 mg |
Sodium | 335.7 mg |
Potassium | 887.1 mg |
Total Carbohydrate | 26.5 g |
Dietary Fiber | 2.0 g |
Sugars | 4.4 g |
Protein | 36.8 g |
Vitamin A | 9.3 % | Vitamin B-12 | 57.2 % |
---|---|
Vitamin B-6 | 58.6 % |
Vitamin C | 13.5 % |
Vitamin D | 0.0 % |
Vitamin E | 5.2 % |
Calcium | 11.8 % |
Copper | 30.6 % |
Folate | 19.2 % |
Iron | 19.4 % |
Magnesium | 18.1 % |
Manganese | 18.8 % |
Niacin | 62.2 % |
Pantothenic Acid | 25.0 % |
Phosphorus | 35.1 % |
Riboflavin | 34.7 % |
Selenium | 80.7 % |
Thiamin | 29.7 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Crudo and Sushi Rice
View the full Salmon Crudo and Sushi Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Crudo and Sushi Rice
160 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (112.50 grams)
61 calories of White Rice, short grain, cooked, (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Edamame, shelled, fresh, (0.25 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
4 calories of Wasabi, (0.03 cup, sliced)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
1 calories of Radishes, (0.75 large (1" to 1-1/4" dia))
1 calories of Lemon Juice, (3.75 mL)
Calories per serving of Salmon Crudo and Sushi Rice
160 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (112.50 grams)
61 calories of White Rice, short grain, cooked, (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
50 calories of Edamame, shelled, fresh, (0.25 cup)
26 calories of Sesame Seeds, (0.50 tbsp)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))
4 calories of Wasabi, (0.03 cup, sliced)
4 calories of Balsamic Vinegar, (0.50 tbsp)
3 calories of Kikkoman Soy Sauce, (0.25 tbsp)
1 calories of Radishes, (0.75 large (1" to 1-1/4" dia))
1 calories of Lemon Juice, (3.75 mL)
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