Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.7 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 5.6 mg |
| Sodium | 109.7 mg |
| Potassium | 162.3 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.6 g |
| Protein | 2.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.6 % |
| Copper | 4.7 % |
| Folate | 1.9 % |
| Iron | 4.8 % |
| Magnesium | 3.5 % |
| Manganese | 8.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.9 % |
| Riboflavin | 4.8 % |
| Selenium | 0.7 % |
| Thiamin | 6.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in banana bread, low fat, low sugar
View the full banana bread, low fat, low sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of banana bread, low fat, low sugar
52 calories of Organic All-Purpose White Flour, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
22 calories of Banana, fresh, (0.11 cup, mashed)
18 calories of Butter, unsalted, (0.18 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
4 calories of apple sauce, organic, unsweetened, Publix, (0.29 oz)
2 calories of egg whites, 1/4 cup, (0.02 cup)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of banana bread, low fat, low sugar
52 calories of Organic All-Purpose White Flour, (0.13 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
22 calories of Banana, fresh, (0.11 cup, mashed)
18 calories of Butter, unsalted, (0.18 tbsp)
16 calories of Walnuts, (0.02 cup, chopped)
4 calories of apple sauce, organic, unsweetened, Publix, (0.29 oz)
2 calories of egg whites, 1/4 cup, (0.02 cup)
0 calories of Baking Powder, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
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