Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.8 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 570.4 mg |
| Potassium | 542.4 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.0 g |
| Protein | 4.2 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 18.3 % |
|---|---|
| Vitamin B-6 | 60.1 % |
| Vitamin C | 36.3 % |
| Vitamin D | 3.0 % |
| Vitamin E | 1.0 % |
| Calcium | 5.8 % |
| Copper | 8.6 % |
| Folate | 14.3 % |
| Iron | 7.2 % |
| Magnesium | 8.3 % |
| Manganese | 14.1 % |
| Niacin | 33.8 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 8.7 % |
| Riboflavin | 61.8 % |
| Selenium | 5.5 % |
| Thiamin | 70.4 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tee/s Creamy Vegan Potatoe Leek soup
View the full Tee/s Creamy Vegan Potatoe Leek soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tee/s Creamy Vegan Potatoe Leek soup
64 calories of Red Potato, (91 grams)
12 calories of Campbells real vegetable stock, (0.40 serving)
11 calories of Leeks, (0.20 leek)
10 calories of Soy milk, Soy Milk, Natural, (0.10 serving)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
6 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.20 Tbspn)
3 calories of Garlic, (0.70 cloves)
Calories per serving of Tee/s Creamy Vegan Potatoe Leek soup
64 calories of Red Potato, (91 grams)
12 calories of Campbells real vegetable stock, (0.40 serving)
11 calories of Leeks, (0.20 leek)
10 calories of Soy milk, Soy Milk, Natural, (0.10 serving)
6 calories of Onions, raw, (0.15 medium (2-1/2" dia))
6 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (0.20 Tbspn)
3 calories of Garlic, (0.70 cloves)
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