Nutrition Facts
Servings Per Recipe: 50
Serving Size: 1 serving
Amount Per Serving
Calories 194.0
Total Fat 14.4 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.1 g
Cholesterol 12.6 mg
Sodium 287.7 mg
Potassium 67.7 mg
Total Carbohydrate 11.1 g
Dietary Fiber 0.6 g
Sugars 2.8 g
Protein 5.5 g
Vitamin A 1.7 %
Vitamin B-12 5.9 %
Vitamin B-6 3.1 %
Vitamin C 14.7 %
Vitamin D 1.1 %
Vitamin E 4.6 %
Calcium 4.2 %
Copper 2.2 %
Folate 2.6 %
Iron 3.0 %
Magnesium 1.9 %
Manganese 3.7 %
Niacin 2.3 %
Pantothenic Acid 1.4 %
Phosphorus 5.3 %
Riboflavin 3.0 %
Selenium 3.0 %
Thiamin 2.7 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Antipasto Salad

View the full Antipasto Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Antipasto Salad

57 calories of Olive Oil, (0.03 cup)

45 calories of Pepperoni, (0.32 oz)

32 calories of Pasta, cooked, (0.32 oz)

23 calories of Salami, Beef, (0.32 oz)

20 calories of Garbanzo Beans, (0.60 oz)

16 calories of Provolone Cheese, (0.16 oz)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Black Olives, (0.02 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Cider Vinegar, (0.02 cup)

1 calories of Oregano, ground, (0.04 tbsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


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