Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 137.2
Total Fat 9.2 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.1 g
Cholesterol 29.6 mg
Sodium 3.8 mg
Potassium 36.0 mg
Total Carbohydrate 14.7 g
Dietary Fiber 0.7 g
Sugars 7.8 g
Protein 1.5 g
Vitamin A 6.1 %
Vitamin B-12 0.6 %
Vitamin B-6 0.6 %
Vitamin C 0.0 %
Vitamin D 0.3 %
Vitamin E 4.0 %
Calcium 1.1 %
Copper 2.0 %
Folate 3.7 %
Iron 2.7 %
Magnesium 2.2 %
Manganese 5.3 %
Niacin 2.4 %
Pantothenic Acid 0.7 %
Phosphorus 2.5 %
Riboflavin 3.9 %
Selenium 4.6 %
Thiamin 3.9 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Australian Jam Cookies

View the full Australian Jam Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Australian Jam Cookies

65 calories of Butter, unsalted, (0.04 cup)

23 calories of Flour, white, (0.05 cup)

16 calories of Almonds, (0.03 cup, sliced)

15 calories of Granulated Sugar, (0.02 cup)

12 calories of Jams and preserves, sugar-free, (0.04 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

0 calories of Vanilla Extract, (0.04 tsp)


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