Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 236.3 | Total Fat | 7.4 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 77.0 mg |
Sodium | 248.7 mg |
Potassium | 372.4 mg |
Total Carbohydrate | 14.2 g |
Dietary Fiber | 0.6 g |
Sugars | 11.0 g |
Protein | 26.1 g |
Vitamin A | 0.1 % | Vitamin B-12 | 11.3 % |
---|---|
Vitamin B-6 | 21.6 % |
Vitamin C | 2.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 1.6 % |
Copper | 4.4 % |
Folate | 1.4 % |
Iron | 6.0 % |
Magnesium | 6.2 % |
Manganese | 1.1 % |
Niacin | 23.0 % |
Pantothenic Acid | 6.7 % |
Phosphorus | 22.9 % |
Riboflavin | 20.1 % |
Selenium | 55.2 % |
Thiamin | 53.5 % |
Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Super Simple Cranberry Pork Roast
View the full Super Simple Cranberry Pork Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Super Simple Cranberry Pork Roast
177 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (3.16 oz)
57 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.13 cup)
2 calories of Onions, raw, (0.04 large)
2 calories of Soy Sauce - La Choy (1 Tbsp), (0.17 serving)
Calories per serving of Super Simple Cranberry Pork Roast
177 calories of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted, (3.16 oz)
57 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.13 cup)
2 calories of Onions, raw, (0.04 large)
2 calories of Soy Sauce - La Choy (1 Tbsp), (0.17 serving)
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