Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.8 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 11.8 mg |
| Sodium | 518.2 mg |
| Potassium | 358.6 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 4.8 g |
| Sugars | 1.0 g |
| Protein | 8.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.0 % |
| Copper | 7.5 % |
| Folate | 14.7 % |
| Iron | 8.6 % |
| Magnesium | 8.8 % |
| Manganese | 14.9 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 12.9 % |
| Riboflavin | 2.8 % |
| Selenium | 9.5 % |
| Thiamin | 6.3 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White bean chicken chili
View the full White bean chicken chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White bean chicken chili
63 calories of Beans, great northern, (0.30 cup)
21 calories of Roasting Chicken, light meat, (0.10 cup, chopped or diced)
21 calories of Hominy, (0.18 cup)
18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)
9 calories of Lawry's Taco Seasoning, (1.20 tsp)
1 calories of Green Chili Peppers, canned, (0.05 cup)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of White bean chicken chili
63 calories of Beans, great northern, (0.30 cup)
21 calories of Roasting Chicken, light meat, (0.10 cup, chopped or diced)
21 calories of Hominy, (0.18 cup)
18 calories of Low Fat Cream of Mushroom Soup, (0.13 cup)
9 calories of Lawry's Taco Seasoning, (1.20 tsp)
1 calories of Green Chili Peppers, canned, (0.05 cup)
0 calories of Water, tap, (0.30 cup (8 fl oz))
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