White bean chicken chili
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 132.8
- Total Fat: 1.7 g
- Cholesterol: 11.8 mg
- Sodium: 518.2 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 4.8 g
- Protein: 8.9 g
View full nutritional breakdown of White bean chicken chili calories by ingredient
Introduction
Easy, low calorie, and very filling Easy, low calorie, and very fillingNumber of Servings: 10
Ingredients
-
2 cans northern beans, rinsed and drained
1 can hominy, rinsed and drained
1 can low fat cream of mushroom soup
3 c. water
1 3.5 oz can green chiles
1 pkg taco seasoning, low sodium
1 cup cooked diced chicken
Directions
Combine all the ingredients and cook on stove for 30 minutes or in crockpot.
Serve with lowfat fixins such as chopped green onions, light sour cream, cilantro etc.
Makes 10 - 1 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user EFFICACY.
Serve with lowfat fixins such as chopped green onions, light sour cream, cilantro etc.
Makes 10 - 1 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user EFFICACY.