Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.4 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 17.0 mg |
| Sodium | 198.8 mg |
| Potassium | 400.6 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 4.9 g |
| Sugars | 2.6 g |
| Protein | 8.5 g |
| Vitamin A | 56.4 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 9.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 4.1 % |
| Copper | 8.7 % |
| Folate | 20.3 % |
| Iron | 11.9 % |
| Magnesium | 10.1 % |
| Manganese | 14.6 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 11.7 % |
| Riboflavin | 6.6 % |
| Selenium | 8.3 % |
| Thiamin | 9.3 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Chili
View the full Beef Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Chili
60 calories of Ground beef, lean, (0.80 oz)
29 calories of Beans, pinto, (21.25 grams)
28 calories of Beans, black, (21.25 grams)
11 calories of Stewed Tomatoes, (42.50 grams)
9 calories of Yellow Sweet Corn, Canned, (0.05 can (12 oz) yields)
5 calories of Carrots, cooked, (0.10 cup slices)
3 calories of Onion, cooked, fresh (all types), (0.05 cup)
1 calories of Celery, cooked, (0.20 stalks)
Calories per serving of Beef Chili
60 calories of Ground beef, lean, (0.80 oz)
29 calories of Beans, pinto, (21.25 grams)
28 calories of Beans, black, (21.25 grams)
11 calories of Stewed Tomatoes, (42.50 grams)
9 calories of Yellow Sweet Corn, Canned, (0.05 can (12 oz) yields)
5 calories of Carrots, cooked, (0.10 cup slices)
3 calories of Onion, cooked, fresh (all types), (0.05 cup)
1 calories of Celery, cooked, (0.20 stalks)
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