Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 345.1
Total Fat 16.5 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.8 g
Cholesterol 56.7 mg
Sodium 477.9 mg
Potassium 591.2 mg
Total Carbohydrate 27.4 g
Dietary Fiber 6.1 g
Sugars 4.3 g
Protein 19.1 g
Vitamin A 58.0 %
Vitamin B-12 29.5 %
Vitamin B-6 22.0 %
Vitamin C 25.9 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 3.0 %
Copper 7.4 %
Folate 6.6 %
Iron 11.0 %
Magnesium 8.4 %
Manganese 9.3 %
Niacin 21.8 %
Pantothenic Acid 5.7 %
Phosphorus 15.6 %
Riboflavin 11.8 %
Selenium 17.7 %
Thiamin 7.7 %
Zinc 21.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hamburger Stew (taco) - Slow cooker

View the full Hamburger Stew (taco) - Slow cooker Recipe & Instructions
Submitted by: TAMI-42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hamburger Stew (taco) - Slow cooker

200 calories of Ground beef, lean, (2.67 oz)

46 calories of Chick Peas, (0.17 cup)

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

20 calories of Taco Seasoning - PC -reduced salt, (0.17 serving)

14 calories of Tomatoes, diced - canned, compliments (28oz), (0.17 serving)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Celery, raw, (0.50 stalk, small (5" long))

1 calories of Garlic, (0.25 tsp)


No nutrition or calorie comments found.