Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 240.9
Total Fat 10.6 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.0 g
Cholesterol 65.0 mg
Sodium 526.3 mg
Potassium 115.8 mg
Total Carbohydrate 9.4 g
Dietary Fiber 3.1 g
Sugars 1.0 g
Protein 26.7 g
Vitamin A 15.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 0.5 %
Copper 0.9 %
Folate 1.6 %
Iron 2.6 %
Magnesium 2.0 %
Manganese 2.2 %
Niacin 2.8 %
Pantothenic Acid 0.5 %
Phosphorus 2.1 %
Riboflavin 0.5 %
Selenium 0.6 %
Thiamin 0.6 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili con Carne 1 cup

View the full Chili con Carne 1 cup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili con Carne 1 cup

170 calories of Ground Beef 93% Lean, (4 oz)

30 calories of McCormick Original Chili Seasoning Mix, (1 serving)

24 calories of Peanut Butter, smooth style, with salt, (0.25 tbsp)

10 calories of Great Value Tomato Sauce, (4 oz)

7 calories of Onions, raw, (0.25 small)

0 calories of Ranch Style Beans 1/2 cup, (0.37 grams)


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