Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 504.8
Total Fat 27.2 g
Saturated Fat 15.1 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 9.1 g
Cholesterol 79.5 mg
Sodium 1,009.6 mg
Potassium 468.9 mg
Total Carbohydrate 38.2 g
Dietary Fiber 7.7 g
Sugars 0.3 g
Protein 26.8 g
Vitamin A 12.9 %
Vitamin B-12 10.3 %
Vitamin B-6 12.9 %
Vitamin C 12.6 %
Vitamin D 1.8 %
Vitamin E 2.7 %
Calcium 49.7 %
Copper 16.3 %
Folate 16.1 %
Iron 20.4 %
Magnesium 17.1 %
Manganese 17.7 %
Niacin 10.3 %
Pantothenic Acid 6.3 %
Phosphorus 48.2 %
Riboflavin 21.2 %
Selenium 27.4 %
Thiamin 17.6 %
Zinc 25.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean & Cheese Tacos

View the full Bean & Cheese Tacos Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean & Cheese Tacos

245 calories of Cheddar Cheese, (0.25 cup, melted)

118 calories of Refried Beans, (0.50 cup)

104 calories of Flour Tortillas, (1 tortilla, medium (approx 6" dia))

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))


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