Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.0 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 14.1 mg |
| Sodium | 110.3 mg |
| Potassium | 262.4 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 8.3 g |
| Protein | 2.4 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.8 % |
| Calcium | 5.2 % |
| Copper | 3.5 % |
| Folate | 1.6 % |
| Iron | 7.1 % |
| Magnesium | 8.9 % |
| Manganese | 14.1 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 2.7 % |
| Riboflavin | 8.1 % |
| Selenium | 6.0 % |
| Thiamin | 5.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gingerbread squares
View the full Gingerbread squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gingerbread squares
49 calories of Butter, salted, (0.03 cup)
40 calories of Organic All-Purpose White Flour, (0.10 cup)
38 calories of Molasses, (0.04 cup)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (1 tsp)
Calories per serving of Gingerbread squares
49 calories of Butter, salted, (0.03 cup)
40 calories of Organic All-Purpose White Flour, (0.10 cup)
38 calories of Molasses, (0.04 cup)
6 calories of Yogurt, plain, low fat, (0.04 cup (8 fl oz))
3 calories of Egg substitute, liquid (Egg Beaters), (0.02 cup)
0 calories of Ginger, ground, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Splenda, (1 tsp)
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