Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 314.6
Total Fat 9.7 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 89.7 mg
Sodium 1,667.5 mg
Potassium 93.9 mg
Total Carbohydrate 18.3 g
Dietary Fiber 3.8 g
Sugars 0.3 g
Protein 35.5 g
Vitamin A 9.2 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.6 %
Copper 3.3 %
Folate 2.2 %
Iron 23.2 %
Magnesium 2.1 %
Manganese 5.3 %
Niacin 2.1 %
Pantothenic Acid 1.1 %
Phosphorus 1.5 %
Riboflavin 0.9 %
Selenium 0.5 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tacos w/ beans and lean meat

View the full Tacos w/ beans and lean meat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tacos w/ beans and lean meat

248 calories of 93% Lean Ground Beef, (5.52 oz)

34 calories of Old El Paso Taco Seasoning, (4.50 tsp)

14 calories of Blackeye Pea (dried beans dry measurement), (0.06 cup)

9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)

7 calories of Onions, raw, (0.13 large)

1 calories of Knorr Sazon with Coriander, annatto, garlic and onion, (0.25 serving)


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