Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.1 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 5.7 g |
| Monounsaturated Fat | 10.5 g |
| Cholesterol | 95.0 mg |
| Sodium | 689.9 mg |
| Potassium | 234.1 mg |
| Total Carbohydrate | 4.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.5 g |
| Protein | 13.3 g |
| Vitamin A | 6.9 % | Vitamin B-12 | 12.1 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 25.9 % |
| Vitamin D | 23.7 % |
| Vitamin E | 22.0 % |
| Calcium | 3.9 % |
| Copper | 10.4 % |
| Folate | 3.0 % |
| Iron | 9.7 % |
| Magnesium | 7.4 % |
| Manganese | 5.2 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 14.4 % |
| Riboflavin | 2.6 % |
| Selenium | 34.3 % |
| Thiamin | 3.4 % |
| Zinc | 5.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Salan
View the full Shrimp Salan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Salan
155 calories of Canola Oil, (1.25 tbsp)
66 calories of Shrimp, raw, (12.50 small)
7 calories of Onions, raw, (0.25 small)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
1 calories of Ginger & Garlic Paste, (0.13 tbsp)
1 calories of chilli powder, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Shrimp Salan
155 calories of Canola Oil, (1.25 tbsp)
66 calories of Shrimp, raw, (12.50 small)
7 calories of Onions, raw, (0.25 small)
6 calories of Red Ripe Tomatoes, (0.25 tomato)
4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)
1 calories of Ginger & Garlic Paste, (0.13 tbsp)
1 calories of chilli powder, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
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