Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.7 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 20.3 mg |
| Sodium | 564.1 mg |
| Potassium | 293.6 mg |
| Total Carbohydrate | 18.9 g |
| Dietary Fiber | 6.6 g |
| Sugars | 3.2 g |
| Protein | 17.0 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 11.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.4 % |
| Copper | 6.2 % |
| Folate | 10.3 % |
| Iron | 7.6 % |
| Magnesium | 5.7 % |
| Manganese | 10.5 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 7.7 % |
| Riboflavin | 4.2 % |
| Selenium | 1.6 % |
| Thiamin | 5.8 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lime Cilantro Turkey Chili
View the full Lime Cilantro Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lime Cilantro Turkey Chili
70 calories of Beans, red kidney, (0.32 cup)
55 calories of Jennie-O Extra Lean Ground Turkey, (1.82 oz)
14 calories of Muir Glen Organic Whole Peeled Tomatoes, (0.55 serving)
8 calories of Hunt's Diced Tomatoes, (0.16 cup)
6 calories of Olive Oil, (0.05 tbsp)
4 calories of Onion (Yellow), 1 med, raw, (0.09 serving)
1 calories of Garlic, (0.27 cloves)
Calories per serving of Lime Cilantro Turkey Chili
70 calories of Beans, red kidney, (0.32 cup)
55 calories of Jennie-O Extra Lean Ground Turkey, (1.82 oz)
14 calories of Muir Glen Organic Whole Peeled Tomatoes, (0.55 serving)
8 calories of Hunt's Diced Tomatoes, (0.16 cup)
6 calories of Olive Oil, (0.05 tbsp)
4 calories of Onion (Yellow), 1 med, raw, (0.09 serving)
1 calories of Garlic, (0.27 cloves)
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