Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 268.7 | Total Fat | 11.8 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 4.7 g |
Monounsaturated Fat | 3.9 g |
Cholesterol | 101.9 mg |
Sodium | 231.8 mg |
Potassium | 933.6 mg |
Total Carbohydrate | 3.5 g |
Dietary Fiber | 0.4 g |
Sugars | 0.0 g |
Protein | 36.8 g |
Vitamin A | 2.0 % | Vitamin B-12 | 73.0 % |
---|---|
Vitamin B-6 | 69.2 % |
Vitamin C | 7.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.7 % |
Copper | 23.9 % |
Folate | 11.2 % |
Iron | 12.0 % |
Magnesium | 14.1 % |
Manganese | 5.5 % |
Niacin | 72.7 % |
Pantothenic Acid | 27.8 % |
Phosphorus | 37.3 % |
Riboflavin | 41.5 % |
Selenium | 96.4 % |
Thiamin | 27.1 % |
Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Herb Roasted Salmon
View the full Lemon-Herb Roasted Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Herb Roasted Salmon
202 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5 oz)
3 calories of Lemon juice, (1 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Splenda, (2.50 tsp)
0 calories of Lemon Rind, (0.25 tsp)
Calories per serving of Lemon-Herb Roasted Salmon
202 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5 oz)
3 calories of Lemon juice, (1 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Thyme, ground, (0.25 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Parsley, dried, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Splenda, (2.50 tsp)
0 calories of Lemon Rind, (0.25 tsp)
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