Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 268.7
Total Fat 11.8 g
Saturated Fat 1.8 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 3.9 g
Cholesterol 101.9 mg
Sodium 231.8 mg
Potassium 933.6 mg
Total Carbohydrate 3.5 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 36.8 g
Vitamin A 2.0 %
Vitamin B-12 73.0 %
Vitamin B-6 69.2 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 3.7 %
Copper 23.9 %
Folate 11.2 %
Iron 12.0 %
Magnesium 14.1 %
Manganese 5.5 %
Niacin 72.7 %
Pantothenic Acid 27.8 %
Phosphorus 37.3 %
Riboflavin 41.5 %
Selenium 96.4 %
Thiamin 27.1 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon-Herb Roasted Salmon

View the full Lemon-Herb Roasted Salmon Recipe & Instructions
Submitted by: SLJGEMINI75
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Herb Roasted Salmon

202 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (5 oz)

3 calories of Lemon juice, (1 tbsp)

2 calories of Garlic, (0.50 tsp)

1 calories of Thyme, ground, (0.25 tsp)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Parsley, dried, (0.25 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda, (2.50 tsp)

0 calories of Lemon Rind, (0.25 tsp)


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